A1 Nutrition
Fueling Success
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Founder/OwnerAlex Roth, RD, CD-NAlex is a graduate from the University of Rhode Island with a bachelor's degree in nutrition and dietetics. He completed his supervised training through the Danbury Hospital Dietetic Internship in Danbury, CT. He is a Registered Dietitian through the Academy of Nutrition and Dietetics, and has experience working with clients in a variety of different settings, including hospitals, outpatient clinics, and gyms.
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Bringing Light to a Confusing Industry
There is an abundance of misinformation in the media regarding nutrition today. Everywhere we go, we're told how to eat; this diet or that diet is the only method that works. If you don't follow it, you won't get results. However, here at A1 Nutrition, we recognize that there is no one style to eat; the perfect style is the one that you can remain consistent with over the long-term. We work with you to eliminate the confusion regarding nutrition, determining the most effecting eating pattern for you, and ensuring that you have all the tools necessary for your success.
Here's what some clients have to say about working with A1 Nutrition:
"Al gave me a balanced, easy to follow guideline regarding my nutrition. Working with Al helped me get back within a comfortable weight range in a seemingly effortless way. He’s always quick to answer any questions and gives me a thorough weekly check-in followed by an update on what to shoot for in the upcoming week." -Stephanie S.
"I have been working with Al for 7 months now and I cannot recommend him enough. I have Hashimotos disease (thyroid disease that causes weight gain) and was getting too close for comfort to the top of my weight class for powerlifting. I have tried impersonal apps and template style diets in the past, but they only worked for short periods of time. The low calories were unsustainable long term and would cause my symptoms to flare up. Under Al's professional guidance I have not only lost weight slowly and sustainably, but have maintained my strength and gained energy. Working with Al is easy, and I highly suggest A1 Nutrition. " -Cait D.
"I have been working with Al for 7 months now and I cannot recommend him enough. I have Hashimotos disease (thyroid disease that causes weight gain) and was getting too close for comfort to the top of my weight class for powerlifting. I have tried impersonal apps and template style diets in the past, but they only worked for short periods of time. The low calories were unsustainable long term and would cause my symptoms to flare up. Under Al's professional guidance I have not only lost weight slowly and sustainably, but have maintained my strength and gained energy. Working with Al is easy, and I highly suggest A1 Nutrition. " -Cait D.